15 Days – Upper Mustang Trek

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15 Days – Upper Mustang Trek

Trip Info

  • Star Hotel/ Tea House
  • Autumn
  • Guided
  • Available
  • 3,840 m
  • Kathmandu
  • Kathmandu
  • English, Spanish, German, French, Chinese
  • Breakfast, Lunch, DInner

Overview

The Upper Mustang Trek is one of the most popular treks in the Annapurna Region. During this trek, you reach Mustang—the last forbidden kingdom and lost region of Nepal. You get a rare chance to travel Nepal’s most beautiful deserted land with dotted human settlements.

Your trek to Upper Mustang commences with a 20-minute flight from Pokhara to Jomsom—a great place with diverse sceneries and ethnic people with their cultures. Then, strolling along the Kali Gandaki River gorge, you reach Kagbeni. The Upper Mustang Trek makes you feel like you’re in a different world—Kagbeni, Muktinath, the Kali Gandaki River and gorge (the deepest gorge in the world), Chele, Lo Manthang, and many more.

In addition, you pass through rocky, dry, and narrow ridges; cross streams; and walk through green fields, orchards, villages, and forests. You meet people from various ethnic communities—Gurungs and Magars in the lower regions of the Kali Gandaki, Thakalis around Jomsom, and people with strong Tibetan roots, the Lopa, around Muktinath and up in Mustang. You observe their lifestyle, enjoy their culture, and receive their organic hospitality.

Geographically, Upper Mustang is a part of the Tibetan Plateau. So, you can mostly see and enjoy people enjoying the Tibetan lifestyle, traditional Tibetan culture, and religion. You get a chance to explore and experience trekking on the unexploited trails, experiencing the typical lifestyle and culture of the people who had no contact with the outer world for over 100 years.

You also get some astonishing views of the mountains during your trek—Nilgiri Himal, Dhaulagiri, Annapurna massifs, and many more. When you reach Lo Manthang, the region’s capital, you feel blessed after seeing encircled settlements. You can hire a pony if you desire to ride. Upper Mustang opened to non-Nepali trekkers 15 years ago, and you need a special trekking permit and must be accompanied by a government-appointed official. Being in the Himalayan rain shadow and dry, you can trek during monsoons as well. However, winter treks are best avoided due to windy, dusty, and harsh weather.

Trek Main Attractions

  • Enjoy one of the most popular treks in the Annapurna Region
  • Offers comparatively easier, safer, economical (time & money) than Everest Base Camp Trip
  • Average physical fitness trekkers can easily accomplish
  • Indulge with 3600 dazzling close views of Annapurna range – Annapurna – I (8,091m/26,454ft), Mt. Machhapuchre (6,997m/22,956ft), Bharha Chuli (7646m/25,085ft), Gandharva Chuli (6,248m/20827), and more
  • Be with charming local people (mostly Thakalis, Gurungs & Magars), their settlements and culture, fertile farmland, and traditional farming.
  • Enjoy Hot Spring at Jhinu Danda (Hill)
  • Well-experienced licensed guides, strong porters, and support crew members
  • Physically less challenging journey and heavenly natural pleasure – Collect lifetime experiences
  • One of the most satisfying treks among all destinations in Nepal.

Itinerary

Day 01 :
Arrival Day and Trek Briefing in Kathmandu (1,300m/4,265ft.)
Accommodation:At a Luxury Hotel/Guesthouse
Meals:Breakfast

You will meet our representative when you land at the Tribhuvan International Airport. He/she will greet you, drive to our luxury, authentic Nepali restaurant, and assist you in checking in at Thamel. So, please keep your eyes on someone holding a placard with your name or our company's name—Wonder Himalaya.

In the evening, we arrange a short introduction meeting. After that, you will meet your guide, and our trekking expert will provide you with all the detailed information about the trek.

We offer you a welcome dinner, and you simply take a rest at the restaurant. Then, overnight, you stay at our restaurant and restore your energy to accomplish your upcoming adventurous trip—the Upper Mustang Trek.

Day 02 :
Flight from Kathmandu to Pokhara (820m/2,690ft)
Accommodation:At a Luxury Hotel/Guesthouse
Meals:Breakfast

Arrive in Kathmandu and take a scenic flight to Pokhara, one of the most beautiful lakeside cities in Nepal. This is a day of travel, allowing you to relax and enjoy the scenery of the surrounding mountains and lakes. Walk around the lakeside in the evening to soak up the atmosphere of Lakeside Pokhara.

Day 03 :
Fly from Pokhara to Jomsom (2,720m/8,923ft) and Trek to Kagbeni (2,810m/9,220ft)
Accommodation:At a Luxury Hotel/Guesthouse
Activity Duration:2-3 hours trip
Meals:Breakfast, Lunch, Dinner

This morning, take a flight from Pokhara to Jomsom, a lovely town set in the Kali Gandaki Valley. From Jomsom, begin your hike to Kagbeni, a lovely hamlet famed for its unique architecture and Tibetan influence. The Mustang region’s unique charm is the dry, open landscapes and strong winds gazing through the Himalayas.

Day 04 :
Kagbeni (2,810m/9,220ft) to Chele (3,050m/10,007ft)
Accommodation:Teahouse/Guest House
Activity Duration:: 6-7 hours hike
Meals:Breakfast,Lunch, Dinner

The hike from Kagbeni to Chele is a wonderful stroll across a bleak, desert-like area. You’ll pass through isolated villages and tour historic monasteries, learning about the rich Tibetan Buddhist culture of the region. Feel the strong wind pass through vast cliffs as you step deeper into the mystic Upper Mustang.

Day 05 :
Chele (3,050m/10,007ft) to Gelling (3,570m/11,712ft)
Accommodation:Teahouse/Guest House
Activity Duration:6-7 hours hike
Meals:Breakfast, Lunch, Dinner

Today’s hike takes you to Gelling, a hamlet famed for its traditional architecture and beautiful views of the surrounding hills. As you ascend, the terrain changes considerably, affording views of the spectacular peaks that surround the valleys and Tibetan villages.

Day 06 :
Gelling (3,570m/11,712ft) to Tsarang (3,575m/11,750ft)
Accommodation:Teahouse/Guest House
Activity Duration:: 5-6 hours hike
Meals:Breakfast, Lunch, Dinner

Continue your trek to Tsarang, going through tiny gorges, sandy trails, and Tibetan-style settlements. The vistas of the surrounding hills grow even more magnificent as you approach this old settlement, noted for its monastery and traditional Tibetan architecture.

Day 07 :
Tsarang (3,575m/11,750ft) to Lo Manthang (3,840m/12,600ft)
Accommodation:Luxury Hotel/Guesthouse
Activity Duration:4-5 hours hike
Meals:Breakfast, Lunch, Dinner

Watch the landscapes turn more dramatic with gradually trekking on the trail. After an adventurous and lovely day of trekking, approach Lo Manthang, the walled capital of Upper Mustang. This is the hub of Mustang culture, home to spectacular palaces, monasteries, and rich traditions that extend back hundreds of years.

Day 08 :
Rest and Exploration Day at Lo Manthang
Accommodation:Luxury Hotel/Guesthouse
Activity Duration:16km, 6-7 Hours Trek
Meals:Breakfast, Lunch, Dinner

Take the day to tour Lo Manthang, including the old monasteries, the King’s Palace, and typical Tibetan dwellings. This is also a fantastic opportunity to learn about the distinctive customs and traditions of the people of Mustang.

Day 09 :
Lo Manthang (3,840m/12,600ft) to Drakmar (3,810m/12,500ft)
Accommodation:Tea House/Guest House
Activity Duration:12km, 5-6 Hours Trek
Meals:Breakfast, Lunch, Dinner

Today’s hike brings you to Drakmar, a community located in a lonely and lovely setting. Along the trip, you’ll pass through wide, windswept landscapes and enjoy the raw beauty of the high desert through cliffs, which is an astonishing, surreal journey.

Day 10 :
Drakmar (3,810m/12,500ft) to Shyangmochen (3,806m/12,486ft)
Accommodation:Tea House/Guest House
Meals:Breakfast, Lunch, Dinner

The trip from Drakmar to Shyangmochen is a picturesque route across high-altitude desert terrain. You’ll pass little communities and explore old trails that have been utilized by traders for generations. Keep an eye out for ancient caves located in the cliffs along your route to Shyangmochen .

Day 11 :
Shyangmochen (3,806m/12,486ft) to Chhuksang (3,040m/9,974ft)
Accommodation:Tea House/Guest House
Activity Duration: 6-7 hours hike
Meals:Breakfast, Lunch, Dinner

Descend to Chhuksang, a settlement located in the Kali Gandaki River valley. This leg of the trip gives views of the river below and the stunning cliffs above, with the ability to witness local life along the way as we return to the lower altitude again.

Day 12 :
Chhuksang (3,040m/9,974ft) to Jomsom (2,720m/8,923ft)
Accommodation:Luxury Hotel/ Guest House
Activity Duration:6-7 hours hike
Meals:Breakfast, Lunch, Dinner

After a hard trek, you’ll descend back to Jomsom. The route follows the Kali Gandaki River, affording wonderful views of the river and adjacent mountains. Jomsom is a nice area to unwind and enjoy the views of the surrounding peaks. Jomsom bazar is famous for its ethnicity and local traditions so enjoy your fullest.

Day 13 :
Fly Back to Pokhara (820m/2,690ft) and Pokhara Sightseeing
Accommodation:Hotel in Pokhara
Activity Duration:25-minute flight
Meals:Breakfast, Lunch, Dinner

Take a morning flight back to Pokhara. Spend the day touring the beautiful lakeside city, visiting sights such as Fewa Lake, the World Peace Pagoda, and Devi’s Falls, or simply relaxing by the lake. You may also take a boat trip around the beautiful lights reflecting off Fewa Lake or enjoy a relaxed day by the lakeside with some company or drinks.

Day 14 :
Pokhara to Kathmandu by Flight
Accommodation:Hotel in Kathmandu
Activity Duration:25-minute flight
Meals:Breakfast

Today, you feel rushed and tired—be ready for the longest trek of your whole journey. From Chhuksang, we catch the trail and descend to several Mustang villages, passing through the apple orchards, ridges, and narrow alleys. Then, after 7-8 hours of the uphill-downhill routes, the trail traces back to Kagbeni and Jomsom.

Overnight, we stay and take complete rest at Jomsom.

Day 15 :
Departure
MealBreakFast

On this final day, offering you a light breakfast, we transfer to the Tribhuvan International airport via our private transportation. We bid you a happy 'Goodbye' and wish you a safe flight.

Includes/Excludes

Cost Includes

  • All necessary paperwork and trekking permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry your luggage
  • Guide and porter salaries, insurance, equipment, transport, food, and lodging
  • Necessary Permit and Monuments Entrance Fees
  • Porter (Logistic Support)
  • City Accommodation (Normal, 3-Star and 5-Star Hotels)
  • Transportation in Cars or Jeeps (During your Trip)
  • All airport transfers
  • Luxury Hotel in Kathmandu for two nights with breakfast
  • Flights Kathmandu–Pokhara- Jomsom-Pokhara–Kathmandu
  • All airport taxes
  • Full meals: Breakfast, Lunch & Dinner in the Mountain
  • Accommodation: Lodge
  • A comprehensive First Aid kit
  • Oxi-meter: To check heart rating and oxygen
  • All government and local taxes
  • Trekking equipment: down-filled sleeping bag, walking poles, and duffel bag
  • Souvenir: Trekking Route map printed T-Shirts

Cost Excludes

  • International Flight Fare
  • Food: Lunch & Dinner in the city
  • Travel Insurance
  • Personal Expenses
  • Lunch and dinner in Kathmandu
  • Hot and bottled drinks
  • Electronic device re-charge
  • Wi-Fi
  • Hot shower
  • Travel insurance and medical evacuation
  • Tipping

You can send your enquiry via the form below.

15 Days – Upper Mustang Trek
From $2100
/ Adult