Recommended Medical Kit
If you are thinking of going on a trek, the first thing you should consider is your health. You need to be physically ready to face the challenges of the Himalayas. As it is said, “prevention is better than care”. It is important to prepare in advance for any potential health issues that may arise during the trek.
We highly suggest you to get these recommended medical kit
- Sphygmomanometer (Blood Pressure Instrument)
- Syringes (20 ml, 10 ml)
- Hot water bottle
- Pen and writing pad
- Stethoscope
- Thermometer
- Matchbox
- Splints
- Scissors
- Tongue blades
- Pen light
- Cervical collar
- Bandage and Dressings
- Sterile gauge pads (large and small)
- Band aids
- Triangular Bandages
- Elastic Bandages (3, 4 and 6 inches)
- Adhesive Tapes
- Eye Pads
- Cotton roll (large and small)
- Q-tips
- Safety pins
- Medications



